Re: Pre-natal Yoga - love it!
Posted by Angie on 8/12/07
On 8/12/07, Lois wrote: > I have never done yoga before in my life but I just tried > prenatal yoga and it was great. I felt so relaxed after > the class. Has anyone else tried this?
I have been doing yoga for a while and I absolutely love it. I always sleep so well after the class. I am in my 3rd trimester and it has gotten a little harder to do but I take it easy and everything works out wonderfully. Good Luck!